A life without food and body image concerns is possible.
I offer nutrition counseling services for those who struggle with eating disorders, disordered eating, chronic dieting and other general nutrition needs through a non-diet approach.
The intention is to help you improve your relationship with food and your body through realistic goals that align with your values -- without guilt, shame or restriction. Together, we'll find a way of eating, moving and living that prioritizes nourishing and satisfying food choices, establishes ways to move joyfully and cultivates habits that take care of your whole self.
I conduct nutrition services via a HIPPA-compliant telehealth platform called Practice Better, and I'm available to meet at a local coffee shop if you are in the Northern Virginia area.
Currently, I offer services for:
EATING DISORDERS (Virginia, Maryland, California, Colorado & Michigan Residents Only):
- Anorexia Nervosa
- Bulimia Nervosa
- Binge Eating Disorder
- Other Specified Feeding and Eating Disorder (OSFED)
GENERAL NUTRITION NEEDS:
- Weight Concerns
- Intuitive eating coaching
- Body image acceptance
- Hypothalamic Amenorrhea
- Healthy eating
- Understanding nutrition information
- Grocery shopping
If you do not live in one of the states specified above, are struggling with an eating disorder and are interested in working with me, please schedule a discovery call or send me an email. Depending on your stage of recovery and state of residence, we may be able to work together.